7/10/2011 1

__________ ! Stir Fried Beef Salad ! _________

By Cindy A.


. Lean Beef Cut in Slices . Washed - 1 Cucumber,  1/2 Red Pepper and 4 Button Mushrooms Cut in Slices . 5 Cherry Tomatoes Cut in Halves . Washed Romaine Lettuce . Roasted Sesame Seeds . Red Cooking Wine . Whole Grain Mustard . Salt . Ground Pepper .

Marinate the beef slices with salt and pepper. Heat olive oil in pan. Stir fry beef slices until half cooked, place aside. 

Heat oil in pan again and add in mushrooms and red peppers stir fry for about 3 mins. 

Add in cucumbers, a tablespoon of red cooking wine, a teaspoon of sesame seeds and a teaspoon of whole grain mustard. 

When all the veggies are almost cooked, add in the beef slices and sprinkle salt and pepper. Place it over the lettuce. 

Serves 1.

C

One Response to “__________ ! Stir Fried Beef Salad ! _________”